Posts Tagged ‘cures for the common cold’
As the height of cold and flu season arrives, staying healthy amid the increasing presence of germs and viruses has never been more important. As popular as common colds are this time of year, old wives’ tales about household cures for these ailments are equally popular. With such a focus on staying healthy, it can be hard to differentiate between fact and fiction when it comes to curing the common cold. An medical consultation from our professional online doctors at Ask the Dr can help separate the meaningful tips from the myths.
Chicken Soup – Cure-All?
Perhaps the most commonly suggested cure for a cold is a big bowl of chicken soup. But does this age-old remedy really work? Chicken soup has to be proven to work on some levels, mainly because it will soothe inflammation and offer mucus-thinning effects as well. So while it may not eliminate cold symptoms completely, don’t feel bad about feeding your kids chicken soup whenever they are under the weather. It’s a solid first step to feeling better.
Don’t Underestimate the Importance of Liquids
When you are suffering from a cold, keeping hydrated is extremely important. Recent research suggests that warm liquids are one of the most effective ways to alleviate the symptoms of a cold, including fatigue, chilliness, and sore throats. As important as the right liquids are, however, ensuring your body is properly fed is also important. Your body can already be under enough duress when you are battling a cold, it is crucial to not deprive it the calories it needs to regain its strength.